Tuesday, October 4, 2011

Teaching Yoga

I should have a plan
but I'm just subbing
at the last minute

We work on hip openers
and balancing

You can never get enough

Life is a path
between openness and poise

We rely on each other
for support
but ultimately
we must go alone

I gravitate to soothing words

Notice your breathing in your belly
Allow your body to sink into the floor

as I let my voice briefly
meld into silence

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